Beet roots, scientifically known as beta vulgaris, belong to the Amaranthaceae family and are closely related to spinach. Their origins can be traced back to ancient Mesopotamia, where they were cultivated as early as 2,400 BCE. Today, beet roots are grown worldwide, thriving in temperate climates with well-drained soil. Europe and North America are major […]
The post Health benefits of Beet roots appeared first on The Guardian Nigeria News – Nigeria and World News.
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