Creative tips for walking 10,000 steps at home

Staying fit can feel like a tough nut to crack, especially when the daily grind leaves you with little room to breathe, let alone exercise. After a long day at work or school, the last thing you want is to drag yourself to the gym. And let’s be real – all those tips from fitness […]

The post Creative tips for walking 10,000 steps at home appeared first on The Guardian Nigeria News – Nigeria and World News.

 

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