Vitamin B12, also known as cobalamin, is an essential nutrient that plays a crucial role in various bodily functions. It is vital for the production of red blood cells, the maintenance of nerve cells, and the proper functioning of the brain and spinal cord. A deficiency in Vitamin B12 can lead to a range of […]
The post 5 signs you ‘may’ have vitamin B12 deficiency appeared first on The Guardian Nigeria News – Nigeria and World News.
