Having a bad day? Relax a nerve! It happens to the best of us. Especially when the workload is much, and you are feeling pressured to meet your deadlines. But don’t worry, there are simple mindful tips to turn things around. See below and infuse it daily; it will help: 1. Take a deep breath […]
The post Turn your bad day around with these 5 simple mindful tips appeared first on The Guardian Nigeria News – Nigeria and World News.
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