Trending News: Katsina, UNICEF Train Adolescent Girls to Champion Peace in CommunitiesAl-Makura: Late Deputy Gov Ewuga Dedicated His Life to God and HumanityJusticeForOchanya: Stephanie Linus’ “Dry” Resurfaces Amid Renewed Outcry Against Child AbuseGroup Seeks US-Nigeria Collaboration in Alleged Christian KillingOlawepo-Hashim: I’ll Defend Multiparty DemocracyPolice, Thugs Take over PDP National Secretariat, as Abdulrahman Mohammed Resumes as Acting ChairmanJimoh Ibrahim: Tinubu and Trump Will Not Fight, They’ll ‘Jaw-Jaw’Archbishop Martins: Nigeria’s Security Agencies Lax in Protecting ChristiansSERAP Sues Akpabio, Abbas Over Alleged ₦3million Bribe-For-Bills Scandal In National AssemblyBREAKING: President Tinubu To Visit US Tuesday, Meet Trump’s Vice, JD VanceBREAKING: Tinubu’s US Trip Aborted, To Attend G-20 Meeting In South Africa, Discuss With TrumpSubsidy Savings Fueling Defections to APC, Group AllegesWith New Capital, FCMB Promises Higher Shareholder ValueFG Launches Govt-Private Sector Dialogue SeriesDamagun ‘ll Suffer Same Fate As Ayu, Says FayosePolice Vow Clampdown on Criminal Syndicates, Kidnappers in FCTZenith Bank’s Gross Earnings Surged 16% to N3.4tn, as Pbt Hit N917.4bn in Q3 2025Nume EkegheGroup Urges FG to Connect  Ndokwa Nation to Electricity, Decries NeglectPresidency Intensifies Engagement with Washington over Trump’s Military ThreatDiri: My Decision to Leave PDP, Join APC in Bayelsa’s InterestOdodo Lauds Tinubu’s Economic Reforms During Projects InspectionBarau Welcomes over 1,000 Kwankwasiyya Defectors to APC, Says NNPP Lost SteamN’Delta Youths Urged to Leverage on Federal Employment ProgrammesEx-President Jonathan: How Obama Plotted My 2015 DefeatCourt Judgment Against PDP Politically Motivated, Declares Ex-VP’s Media AideAnambra: Atiku, Obi Charge Amupitan on Free, Fair, Credible Governorship ElectionLondon Unveiling: Asaba Massacre Film Documentary Clear Message to the World Suleiman Calls on Youth to Take Active Role in GovernanceSON Warn Manufacturers Against Fake, Substandard Products in RiversNAICOM, FRSC Form Committee on Enforcement of Motor Third Party Insurance Nigeria Unveils Plan to Boost Crude Oil Production to 3M Barrels DailyExperts Explain Why Travellers Shun Nigerian Airports as GatewayLAPO Champions Climate Resilience Drive via Finance DialogueEcobank Group Reports $657 PBT in Nine MonthsARCON Elevates 45 Advertising Professionals to Fellowship StatusAbia Warriors Leapfrog Nasarawa to Top of NPFLFG Gives 30-day Ultimatum to Contractors, Hands over Roads to Abia Governor Wood Mackenzie: Global Crude Oil Demand Won’t Peak Until 2032Moniepoint Introduces Nigeria’s First Informal Economy AI ChatbotFG Deepens Public Health, Livelihood Restoration Efforts in Ogoniland CPPE Endorses FG’s 15% Duty on Imported Refined Petroleum ProductsECOWAS Court to Implement Roadmap for Improved Efficiency, Effectiveness of Regional CourtNSITF Plans Stricter Enforcement of Employers’ Compliance to ECS ActSterling HoldCo Reinforces Strong Earnings Momentum with 127% Profit GrowthUN Approves Resolution Backing Morocco’s Plan For Western SaharaBe Fair in Saturday’s Anambra Guber Poll, Obi Charges INEC Chair, Amupitan Matrix Energy Strengthens Leadership, Appoints Umunna as Deputy GMDNELFUND: Student Loan Application Hits One MillionPresidency: Tinubu Saw US CPC Row Coming, Acted Proactively BREAKING: Two Persons Killed, Others Injured As Police Open Fire During Niger Council ElectionEXCLUSIVE: Nigerian Police Authorities Mandate Personnel To Pay N2000 Each For Booklet Dedicated To IGP EgbetokunFG to Release N11.995bn Within 72 Hours for Payment of Arrears of Accoutrement Allowance, Others to Doctors, OthersTrump in Tweet, Threatens Military Action against Terrorists Killing Christians in NigeriaNigeria Protects Citizens of all Faiths, Will Never Encourage Religious Persecution, Tinubu Replies TrumpPDP’s Leadership Crisis Deepens as Party Suspends National Secretary, Anyanwu, Three OthersEdun: Sustained Reforms, Inclusive Financing Key to Accelerating Growth Beyond 4%•FG committed to dismantling structural barriers to business growth, Edun, Uzoka-Anite insistInsecurity, Democracy Crises Derailing Regional Integration, Says ECOWAS PresidentOsinbajo: Technology, Data Should Serve as Tool of Empowerment, Not ControlUnited Nigeria Airlines to Kick-off Regional Flight Service with Flights to Accra from Abuja, Lagos on November 10At Project Inauguration, Adebayo Promises to Lead Oyebanji’s Re-election Campaign To Strengthen Collaboration with Lagos Govt, Uzoka-Anite, South-east Business Leaders Meet Sanwo-OluTinubu Commends Kaduna Governor, Sani’s Peace Efforts, Says Kaduna Now a Model of UnityEdo is Completely for Tinubu in 2027 Presidential Election, Okpebholo, APC Leaders DeclareDemocracy Has Come to Stay, Says Bago as Niger Conducts LG PollsPostscripting the Panic Lokoja ‘Endorsement Rally’Modernism Speaks with a Nigerian AccentAt Lagos Photo 2025, Artists Present 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Trending News: Katsina, UNICEF Train Adolescent Girls to Champion Peace in CommunitiesAl-Makura: Late Deputy Gov Ewuga Dedicated His Life to God and HumanityJusticeForOchanya: Stephanie Linus’ “Dry” Resurfaces Amid Renewed Outcry Against Child AbuseGroup Seeks US-Nigeria Collaboration in Alleged Christian KillingOlawepo-Hashim: I’ll Defend Multiparty DemocracyPolice, Thugs Take over PDP National Secretariat, as Abdulrahman Mohammed Resumes as Acting ChairmanJimoh Ibrahim: Tinubu and Trump Will Not Fight, They’ll ‘Jaw-Jaw’Archbishop Martins: Nigeria’s Security Agencies Lax in Protecting ChristiansSERAP Sues Akpabio, Abbas Over Alleged ₦3million Bribe-For-Bills Scandal In National AssemblyBREAKING: President Tinubu To Visit US Tuesday, Meet Trump’s Vice, JD VanceBREAKING: Tinubu’s US Trip Aborted, To Attend G-20 Meeting In South Africa, Discuss With TrumpSubsidy Savings Fueling Defections to APC, Group AllegesWith New Capital, FCMB Promises Higher Shareholder ValueFG Launches Govt-Private Sector Dialogue SeriesDamagun ‘ll Suffer Same Fate As Ayu, Says FayosePolice Vow Clampdown on Criminal Syndicates, Kidnappers in FCTZenith Bank’s Gross Earnings Surged 16% to N3.4tn, as Pbt Hit N917.4bn in Q3 2025Nume EkegheGroup Urges FG to Connect  Ndokwa Nation to Electricity, Decries NeglectPresidency Intensifies Engagement with Washington over Trump’s Military ThreatDiri: My Decision to Leave PDP, Join APC in Bayelsa’s InterestOdodo Lauds Tinubu’s Economic Reforms During Projects InspectionBarau Welcomes over 1,000 Kwankwasiyya Defectors to APC, Says NNPP Lost SteamN’Delta Youths Urged to Leverage on Federal Employment ProgrammesEx-President Jonathan: How Obama Plotted My 2015 DefeatCourt Judgment Against PDP Politically Motivated, Declares Ex-VP’s Media AideAnambra: Atiku, Obi Charge Amupitan on Free, Fair, Credible Governorship ElectionLondon Unveiling: Asaba Massacre Film Documentary Clear Message to the World Suleiman Calls on Youth to Take Active Role in GovernanceSON Warn Manufacturers Against Fake, Substandard Products in RiversNAICOM, FRSC Form Committee on Enforcement of Motor Third Party Insurance Nigeria Unveils Plan to Boost Crude Oil Production to 3M Barrels DailyExperts Explain Why Travellers Shun Nigerian Airports as GatewayLAPO Champions Climate Resilience Drive via Finance DialogueEcobank Group Reports $657 PBT in Nine MonthsARCON Elevates 45 Advertising Professionals to Fellowship StatusAbia Warriors Leapfrog Nasarawa to Top of NPFLFG Gives 30-day Ultimatum to Contractors, Hands over Roads to Abia Governor Wood Mackenzie: Global Crude Oil Demand Won’t Peak Until 2032Moniepoint Introduces Nigeria’s First Informal Economy AI ChatbotFG Deepens Public Health, Livelihood Restoration Efforts in Ogoniland CPPE Endorses FG’s 15% Duty on Imported Refined Petroleum ProductsECOWAS Court to Implement Roadmap for Improved Efficiency, Effectiveness of Regional CourtNSITF Plans Stricter Enforcement of Employers’ Compliance to ECS ActSterling HoldCo Reinforces Strong Earnings Momentum with 127% Profit GrowthUN Approves Resolution Backing Morocco’s Plan For Western SaharaBe Fair in Saturday’s Anambra Guber Poll, Obi Charges INEC Chair, Amupitan Matrix Energy Strengthens Leadership, Appoints Umunna as Deputy GMDNELFUND: Student Loan Application Hits One MillionPresidency: Tinubu Saw US CPC Row Coming, Acted Proactively BREAKING: Two Persons Killed, Others Injured As Police Open Fire During Niger Council ElectionEXCLUSIVE: Nigerian Police Authorities Mandate Personnel To Pay N2000 Each For Booklet Dedicated To IGP EgbetokunFG to Release N11.995bn Within 72 Hours for Payment of Arrears of Accoutrement Allowance, Others to Doctors, OthersTrump in Tweet, Threatens Military Action against Terrorists Killing Christians in NigeriaNigeria Protects Citizens of all Faiths, Will Never Encourage Religious Persecution, Tinubu Replies TrumpPDP’s Leadership Crisis Deepens as Party Suspends National Secretary, Anyanwu, Three OthersEdun: Sustained Reforms, Inclusive Financing Key to Accelerating Growth Beyond 4%•FG committed to dismantling structural barriers to business growth, Edun, Uzoka-Anite insistInsecurity, Democracy Crises Derailing Regional Integration, Says ECOWAS PresidentOsinbajo: Technology, Data Should Serve as Tool of Empowerment, Not ControlUnited Nigeria Airlines to Kick-off Regional Flight Service with Flights to Accra from Abuja, Lagos on November 10At Project Inauguration, Adebayo Promises to Lead Oyebanji’s Re-election Campaign To Strengthen Collaboration with Lagos Govt, Uzoka-Anite, South-east Business Leaders Meet Sanwo-OluTinubu Commends Kaduna Governor, Sani’s Peace Efforts, Says Kaduna Now a Model of UnityEdo is Completely for Tinubu in 2027 Presidential Election, Okpebholo, APC Leaders DeclareDemocracy Has Come to Stay, Says Bago as Niger Conducts LG PollsPostscripting the Panic Lokoja ‘Endorsement Rally’Modernism Speaks with a Nigerian AccentAt Lagos Photo 2025, Artists Present 50 Shades of IncarcerationTrump Doubles Down on Christian Genocide Claim, Threatens Military Action in NigeriaTech Week 2025 Holds in December, to Fashion Delta’s Digital FutureSeplat Energy Commits to Supporting Education in Edo, DeltaNdume Urges Tinubu to Engage US After Trump’s Designation of Nigeria as ‘Country of Particular Concern’South-east Business Leaders Meet Sanwo-Olu to Strengthen Collaboration with Lagos GovtRoad Infrastructure: CUPP Commends Tinubu, Applauds Umahi’s Hands-on Approach to Project Delivery Town Union Leaders Decry Demolition of Igbo Property, Assets in Lagos, Flay FG for Ominous SilenceDelta NASME Holds Maiden Conference, Exhibition to Deepen Digital CompetenceObi Okonjo Thrilled About Unified Ineh Festival in Ogwashi-Uku in 18 YearsFG Rejects Trump’s Designation of Nigeria as ‘Country of Particular Concern’NDDC Boss Dissociates Self from Reports Attributing Purported Arrest to Gov DiriIHK Giessen-Friedberg Lauds Lai Mohammed’s Role in Strengthening Nigeria-German CooperationNSA, British High Commission Condole with Governor Yahaya over Death of Internal Security CommissionerWorld Leaders, Education Ministers to Converge on Abu Dhabi over Learning CrisisKola Karim Urges Nigeria to Target 5m Barrels DailyDSS As Financial Watchdog Curtailing Multi-Billion Cyber Fraud In NigeriaJAMB Conducts Promotional Exam for 450 Civil Servants Gov Yahaya Receives New 301 Artillery Regiment Commander, Praises Army for Efforts In Combating Terrorism, Security ThreatsNPF Moves to Improve Mental Health of Police Personnel FIRS Commends Gombe Government for Exemplary Commitment to Tax Compliance, Fiscal DisciplineImo Police Command Accused Of Conspiracy After ACP, Others Tortured Man To Death In CustodyBREAKING: Terrorists Abduct Several Traders In Birnin Gwari Community In KadunaBREAKING: One Person Dead In Stampede As Niger Residents Jostle For Governor Bago’s Cash Ahead Of Council PollBREAKING: US President Trump Designates Nigeria As “Country Of Particular Concern” Over Alleged Genocide Against ChristiansBREAKING: Terrorists Attack Southern Kaduna Community, Kill Five Residents, Others InjuredKebbi Deputy Speaker AbductedDangote Refinery Guarantees Consistent Petrol, Diesel SupplyTrump Lists Nigeria as ‘Country of Particular Concern’ Amid Alleged Christian KillingsNaira Strengthens to N1,421/$, Stock Market Gains N35.07trn in 10 MonthsOnanuga: Tinubu’s Pardon Review Shows He Listens, Corrects MistakesAkpoti-Uduaghan: Why I Invited Akpabio, Other Senators to Witness My Projects Inauguration in KogiTHISDAY’s Omolabake Fasogbon, 14 Others Selected for West Africa DPI FellowshipArt Collector, Shyllon Urges Govt to Invest More in Education
Mon. Nov 3rd, 2025

Is Cold Plunging Good for You? (2025)

Is Cold Plunging Good for You? (2025)

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.​ WIRED

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