How to avoid post-holiday burnout

As the festive season winds down and routines resume, it’s easy to feel drained from the whirlwind of celebrations and obligations. Transition smoothly back into everyday life with these five practical strategies to maintain your well-being. From fun-filled parties and activities to various obligations, it’s easy to forget to include self-care in your schedule as […]

The post How to avoid post-holiday burnout appeared first on The Guardian Nigeria News – Nigeria and World News.

 

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